Surprisingly good and healthy salad. Always a hit.
Combine all salad ingredients except sunflower seeds and bacon. Combine dressing ingredients; adjust amounts of vinegar and sugar to taste. Just before serving add dressing, sunflower seeds and bacon; toss to coat with dressing. Don't add all the dressing at once as you may not need all of it.
This salad can be made without the lettuce if desied; most of the online recipes don't call for it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 555 | ||
Calories from Fat: 435 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.4g | 64 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 63.7mg | 20 % | |
Sodium 964.5mg | 33 % | |
Potassium 442.4mg | 12 % | |
Total Carbohydrate 23.1g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 19.5g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 555
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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